FINDING BEAUTY IN THE MUNDANE

September 29, 2024 in BODY, LIFESTYLE - bolutifea

I have found that we live in a world that leans towards glorifying the extraordinary, and because of this, it can be easy to overlook the quiet beauty of everyday life. But true beauty, the kind that you feel deep in your bones, doesn’t always need to be bold, loud or even understood by others; sometimes, it whispers in the smallest moments that you might overlook if you’re not paying attention. Finding beauty in the mundane is an art form, one that asks us to slow down, pay attention, and appreciate what we might otherwise ignore.

Think about the process of making tea—boiling water, the gentle swirl of steam, the way the tea leaves unfurl as they steep. There’s something inherently peaceful in that process, even though it’s an ordinary act. Or consider the sound of rain against the window, a moment that feels both tender and timeless, offering a pause from the day’s chaos. These are the small, unremarkable moments that can ground us if we allow them to.

We might often seek beauty in grand gestures or rare experiences—travelling to new places, attending nice events—but there’s a quiet magic in the mundane. In the repetition of daily tasks, there’s an opportunity for mindfulness, to savor the experience for what it is. 

There is so much beauty in the things that we do automatically. When we pause and bring attention to these acts, we reclaim the present moment and find the richness in the here and now. It’s about allowing yourself to be enchanted by the seemingly insignificant, recognizing that beauty can be found anywhere if you’re willing to look for it.

Boluwatife Adesoye

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